You’re tired of being tired - I get it! I’ve worked with hundreds of clinicians, patients & clients over the years so I know the medical world can be frustrating. That's why I created this playbook for people who have already been diagnosed with Sleep Apnea (OSA).

What's inside? This is a straight-to-the-point playbook covering

Questionnaires and sleep diaries to fill out before and during treatment to track your progress
Clinically proven relaxation tips, exercises, and tricks to get used to CPAP or Oral Appliance Therapy
Information about alternative sleep apnea treatment options*
FAQ, Do's and Don'ts for CPAP and Oral Appliance Therapy
Information about GLP-1 / weight loss medication that's been in the news lately for it's effect on sleep and sleep apnea

Want more? I got you. This playbook also includes

Resources and direct links for additional support from qualified professionals
Private email inbox for questions and referrals

*Obstructive sleep apnea (OSA) is a medical condition, that can only be diagnosed only by a medical provider. These products are for educational purposes only, and do not substitute medical support. Don't worry - we can link you directly to testing and provider resources in this product, and via email.

choose the sleep support you need!

Sleep Better in 6 Days

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