Helpful Or Hurtful: Napping with OSA

Napping has fallen in and out of fashion for centuries; as evidenced by Aristotle who often spoke of a state between sleep and wakefulness, by Leonardo daVinci who claims he slept 20 minutes every four hours while painting Mona Lisa, and by JFK and his wife, Jackie who insisted on a siesta after lunch. Regardless, napping may not be the right choice for you. Follow along as Aeroflow Sleep details the helpful and harmful parts of napping, and then answers: can I still nap if I have obstructive sleep apnea (OSA?)

The article was written by Meagan and This content has beenmedically reviewed by Teresa Power DeNike

IN THIS ARTICLE:

When Napping Helps

When Napping Hurts

Sleep Apnea Warning Signs

Napping With Sleep Apnea

Where Can I Get CPAP Supplies?