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Can you imagine waking up & actually feeling rested?

You’re not alone. About 44% of men and 30% of women snore - many people who don’t snore still have trouble breathing that impacts the quality of their sleep and their daily lives.

I've got you covered with a guide that includes tips for relaxation, better sleep, and how to seek medical attention when necessary.

Save $30 now and sleep better tonight!

Ready for your best-slept summer?

The Stop the Snore Playbook is your No-BS guide to improving your sleep and snoring! You'll get all the information you need to take control of your sleep health. You'll also have instant access to several proven relaxation techniques for better, more restful sleep.


This is an instant download - you can buy it for yourself, a snoring partner, or for your colleague who's falling asleep at their desk every day. We don't judge! Scroll down to see more details about "what's inside."

If you're ready to breathe better, sleep better, and live your best life, click the button below to head to checkout with a $30 discount applied!

Who designed this?

Why should you trust ME?

I'm Teresa - Teresa Power DeNike BS CCSH, if you want to get formal. I’m board certified in clinical sleep health, specializing in snoring, sleep apnea and sleep hygiene (habits & mindset). I’ve worked with hundreds of clinicians, patients & clients over the years so I know the medical world can be frustrating. I also know there's a TON of generic, outdated information online. That's why I created this playbook for you. I created it with the support and guidance of other professionals. If you still have questions - just reach out to the private email address in the program!

What's inside?


This is a straight-to-the-point, expert-curated covering:

  • What your snoring, morning headaches, night time bathroom trips and excessive sleepiness really means
  • ALL sleep apnea treatment options* and recommendations to improve snoring
  • Find out if you have obstructive sleep apnea* without leaving your bed!
  • Resources and direct links for additional support from qualified professionals.
  • Private email inbox for questions and referrals

What if I already have OSA?

I get it - sometimes the treatment is harder than the diagnosis.

Save your time scrolling through the internet for answers. For only $10, you'll learn more about your condition and the FAQ of CPAP and Oral Appliance Therapy, with basic troubleshooting for comfort.* This includes a tracker to record progress, and If you don't feel like you're sleeping better, check out the recommendations for next steps and talking points to discuss with your doctor

Click the button below to get the playbook and add the OSA Support in checkout!

*Obstructive sleep apnea (OSA) is a medical condition, that can only be diagnosed only by a medical provider. These products are for educational purposes only, and do not substitute medical support. In fact, we can link you directly to testing and provider resources. Terms & Conditions here for your review.

are you a sleep dentist?

We design custom and affordable patient education materials for Dental Sleep Medicine practices. These materials help patients understand their diagnosis and treatment, troubleshoot with their prescribed device, learn relaxation techniques, and covers both general FAQ and FAQ specific to your practice.

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