My Third Favorite *S* Word- SAVINGS

Sleep is my first favorite *S* word, obviously...

Last week, I joined "The Sleep Guy" again on hisSleep Dose podcast to go over some “Nightstand Necessities” On his show, he talks to sleep professionals and people who have experienced sleep disorders themselves, to offer helpful information for the “consumer.”  You know, regular people like us who scroll social media and google for products and tips on everyday issues we have (with sleep).

The products we reviewed are some personal favorites, and I’ve gotten custom discount codes for many of them. Check out the podcast or listed to the YouTube! If you want to skip to the good stuff, I’ve listed some time markers for each topic in theYouTube video.

Wearables (fitness & sleep trackers) 3:05

Trackers can be great to create a baseline and track progress. Talk to your sleep coach about understanding all the data in these trackers, and setting goals for yourself! 🤑@WHOOPfree band and 1 month membership with code

From the website: - “Optimize the way you recover, train, and sleep with daily reporting on mobile and desktop apps. Know how hard to work with the all new Strain Coach. Discover how much sleep you actually need and how you can align it to your circadian rhythm...”

Nightstand necessities 9:11

🤑@hatchforsleep 10% off + 6month membership with code  From the website: Create a mood any time with a selection of soothing sounds and lights. Relax with a soft-glow reading light without the eye-straining blue hues. Enjoy wind-down content that prepares your mind & body for sleep

Comfy clothes and things 15:25

🤑@mysleepswag promo 20% off with codeFrom the website: Our SleepSwag sleep masks are made in the USA of the finest silk; covering two layers of natural cotton batting. They are designed for men and women who want a better night's sleep.

🤑Miracle Brand sheets discount by clicking this link From the website: Made with USA-grown Supima cotton… set is designed for an ultra-luxurious, smooth, and silky feel. Infused with natural silver, Miracle sheets prevent up to 99.9% of bacterial growth.” @meundies ongoing sales for valentines day (and matching sets)From the website: Softer-than-soft basics for everybody… because when you feel good, you can do anything.

Beauty sleep products 22:25

🤑@apothekaryco promo: $15 off with linkFrom the website: this is a serotonin-boosting stress-busting elixir targeting cortisol levels. It tastes like a peppermint hot chocolate mix and contains two powerhouse adaptogens, Reishi and Ashwagandha.

💰@foursigmatic promo: 20% off subscription  From the website: Organic cacao plus Reishi helps you leave today’s stress behind so you can feel great tomorrow. It’s delicious, just a little decadent, and undeniably good for you